Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks
Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks

Bipolar Disorder. Practical Self-Help Exercises. Coping with Recurring Episodes of Depression and Hypomania, Controlling Anxiety Attacks

New
This book is a practical guide for people with bipolar disorder type 2. It helps to notice the precursors of depression and hypomania and reduce anxiety. The authors offer a structured, gentle approach to working with symptoms: exercises from CBT...

Author: Робертс Стефани МакМюррих, Сильвия Луиза Грандин, Норин А. Рейли-Харрингтон

Printhouse: Eksmo

Series: Practices for Working with Disorders by Leading Psychotherapists

Age restrictions: 18+

Year of publication: 2026

ISBN: 9785042252181

Number of pages: 272

Size: 235x163x15 mm

Cover type: мягкая

Weight: 430 g

ID: 1737624

In stock
€ 12.79
Will be delivered to United States on 15 May (Fr):
By courier

from € 38.94

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 6.69
In stock
Think Slow... Decide Fast
€ 23.29
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.19
In stock
The Secret Support. Attachment in a Child's Life
€ 9.99
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.19
In stock
Jason Statham. The Biggest Book of Quotes
€ 19.79
In stock
Go where it's scary. It is there that you will find strength
€ 17.19
In stock
Atomic Habits. How to Acquire Good Habits
€ 12.39
In stock
The Psychology of Influence. 7th Expanded Edition
€ 17.19
In stock
Theory Let them...: Let go of others, choose yourself!
€ 19.99
In stock
Sons of Darkness
Bestseller
Discount
€ 23.99 € 14.39
In stock
Sons of Darkness
Гурав Моханти
Guiyuan Tianxia: In the Dark Abyss of Dijing
Bestseller
€ 17.19
In stock
The Tale of the Snow Princess
Bestseller
€ 9.89
In stock
The Tale of the Snow Princess
Ася Лавринович
The Disappearance
Bestseller
€ 10.99
In stock
The Disappearance
Клэр Дуглас
Sugar and Gold
Bestseller
€ 11.29
In stock
Sugar and Gold
СКОТТ Э.
Снова надейся
Bestseller
€ 13.19
In stock
Seven Sisters. The Lost Sister
Bestseller
€ 30.29
In stock
Таро. Практикум для души
Bestseller
€ 18.09
In stock
Таро. Практикум для души
СОЛОДИЛОВА (ПРЕОБРАЖЕНСКАЯ) А.
Поваренная книга Гарри Поттера
Bestseller
€ 23.89
In stock
Не дай мне упасть (#2)
Bestseller
€ 11.39
In stock
Biscion. Book 2
Bestseller
€ 10.99
In stock
Biscion. Book 2
ШЕРРИ А.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!