Gently to Yourself. A Book on How to Appreciate and Cherish Yourself
"Gently to Yourself" is a new, very honest perspective on self-love. It is a meditation book that encourages an inner dialogue and helps one hear their own voice amidst many others.
The author speaks with the reader about important topics: accepting...
one's feelings, desires, and body, setting priorities and boundaries, creating a nurturing space around oneself, as well as eco-friendly interaction with the world and people. At the end of the book, the reader will find a 31-day practice of tenderness towards oneself.
Author: Ольга Примаченко
Printhouse: Eksmo
Series: Psychological bestseller
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041173692
Number of pages: 336
Size: 207x145x24 mm
Cover type: твёрдая
Weight: 470 g
ID: 511052
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