Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
The author speaks to the reader about important topics: accepting... one's feelings, desires and body, setting priorities and boundaries, creating a nurturing space around oneself, as well as engaging sustainably with the world and people. At the end of the book, the reader will find a 31-day practice of self-tenderness.
Author: Ольга Примаченко
Printhouse: Eksmo
Series: Psychological Bestseller
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041173692
Number of pages: 336
Size: 209x146x23 mm
Cover type: твердая
Weight: 469 g
ID: 511052
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