Better than yoga. Daily gymnastics
Better than yoga. Daily gymnastics
Better than yoga. Daily gymnastics

Better than yoga. Daily gymnastics

Exercises from Lana Paley's special gymnastics help work on the back and correct posture. They help improve the functioning of internal organs and promote overall health of the body. And the main thing is that, unlike yoga, this method does...

Author: ПАЛЕЙ Л.

Printhouse: AST

Series: Health Alphabet

Age restrictions: 12+

Year of publication: 2023

ISBN: 9785171590413

Number of pages: 48

Size: 210x165x5 mm

Cover type: soft

Weight: 112 g

ID: 1575040

In stock
€ 7.09
Will be delivered to United States on 28 April (Tu):
By courier

from € 38.94

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Book. How to Create a Civilization from Scratch
Bestseller
€ 59.99
In stock
The Book. How to Create a Civilization from Scratch
Atomic Habits. How to Acquire Good Habits
€ 12.99
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
€ 18.89
In stock
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
Николай Кукушкин
Think Slow... Decide Fast
€ 24.49
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.89
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 9.29
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.
Архетипы и коллективное бессознательное
€ 6.09
In stock
Архетипы и коллективное бессознательное
ЮНГ К.Г.
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
The Big Book of Serial Killers. 150 Biographies of Maniacs from Around the World (Colored Edges, Gift Edition)
€ 25.49
In stock
The Big Book of Serial Killers. 150 Biographies of Maniacs from Around the World (Colored Edges, Gift Edition)
Джек Роузвуд
Theory Let them...: Let go of others, choose yourself!
€ 20.99
In stock
Theory Let them...: Let go of others, choose yourself!
Мел Роббинс

Publishers "AST" recommends

See all
Cinderella. Take Me to the Wedding
Bestseller
€ 8.59
In stock
Cinderella. Take Me to the Wedding
МЕЙЕР М.
#Selfmama. Лайфхаки для работающей мамы
Bestseller
€ 12.19
In stock
#Selfmama. Лайфхаки для работающей мамы
ПЕТРАНОВСКАЯ Л.В.
Шайка идиотов
Bestseller
€ 9.69
In stock
Шайка идиотов
ВЕЛЛЕР М.И.
Дневник Слабака-6. Предпраздничная лихорадка
Bestseller
€ 12.99
In stock
Дневник Слабака-6. Предпраздничная лихорадка
КИННИ ДЖ.
Всё-всё-всё о воспитании детей
Bestseller
€ 27.79
In stock
Всё-всё-всё о воспитании детей
ПЕТРАНОВСКАЯ Л.В.
Правление волков
Bestseller
€ 13.89
In stock
Правление волков
БАРДУГО Л.
French Language. Self-Study Guide for Beginners (+ audio application)
Bestseller
€ 10.19
In stock
French Language. Self-Study Guide for Beginners (+ audio application)
Валентина Горина
Предел
Bestseller
€ 17.89
In stock
Предел
ЛУКЬЯНЕНКО С.В.
Занимательная психология для детей: вокруг света вместе со Стёпой
Bestseller
€ 13.89
In stock
Занимательная психология для детей: вокруг света вместе со Стёпой
СУРКОВА Л.М.
Заклятые враги
Bestseller
€ 13.69
In stock
Заклятые враги
МЕЙЕР МАРИССА
Unprincipled Slavik. How It Really Was
Bestseller
€ 13.89
In stock
Unprincipled Slavik. How It Really Was
Александр Цыпкин
Sixth Sense. How to Predict Your Future Without Attracting the Attention of Sanitary Workers. Metaphorical Cards
Bestseller
€ 33.39
In stock
Sixth Sense. How to Predict Your Future Without Attracting the Attention of Sanitary Workers. Metaphorical Cards
Наталья Краснова
Good Girls Don't Die
Bestseller
€ 12.19
In stock
Good Girls Don't Die
Холли Джексон
Nine Tails of the Immortal Master. Volume 1
Bestseller
€ 11.29
In stock
Nine Tails of the Immortal Master. Volume 1
СОУЛ Д.
Мозгоеды. Что в головах у тех, кто сводит нас с ума. Волшебный пинок к нормальной жизни
Bestseller
€ 9.79
In stock
Мозгоеды. Что в головах у тех, кто сводит нас с ума. Волшебный пинок к нормальной жизни
НАБОКОВА Н.
Suffocating Sweetness, Icy Ash. Book 1
Bestseller
€ 14.19
In stock
Suffocating Sweetness, Icy Ash. Book 1
ДЯНЬ С.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!