Better than yoga. Daily gymnastics
Better than yoga. Daily gymnastics
Better than yoga. Daily gymnastics

Better than yoga. Daily gymnastics

Exercises from Lana Paley's special gymnastics help work on the back and correct posture. They help improve the functioning of internal organs and promote overall health of the body. And the main thing is that, unlike yoga, this method does...

Author: ПАЛЕЙ Л.

Printhouse: AST

Series: Health Alphabet

Age restrictions: 12+

Year of publication: 2023

ISBN: 9785171590413

Number of pages: 48

Size: 210x165x5 mm

Cover type: soft

Weight: 112 g

ID: 1575040

In stock
€ 6.49
Will be delivered to United States on 11 March (We):
By courier

from € 38.94

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Palazzo Madama. The Imaginary Museum of Irina Antonova
€ 21.79
In stock
Palazzo Madama. The Imaginary Museum of Irina Antonova
Лев Данилкин
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
Робин Шарма

Publishers "AST" recommends

See all
Божественная женщина. Деньги и предназначение
Bestseller
€ 12.69
In stock
Божественная женщина. Деньги и предназначение
САТЬЯ ДАС
Клуб «5 часов утра». Секрет личной эффективности от монаха, который продал свой феррари
Bestseller
€ 15.99
In stock
Клуб «5 часов утра». Секрет личной эффективности от монаха, который продал свой феррари
ШАРМА Р.
Good Girls Don't Die
Bestseller
€ 11.29
In stock
Good Girls Don't Die
Холли Джексон
Дневник Слабака-6. Предпраздничная лихорадка
Bestseller
€ 12.99
In stock
Дневник Слабака-6. Предпраздничная лихорадка
КИННИ ДЖ.
Девочка, которая всегда смеялась последней
Bestseller
€ 12.69
In stock
Девочка, которая всегда смеялась последней
ЦЫПКИН А.Е.
Бойся, я с тобой 3. Страшная книга о роковых и неотразимых. Восстать из пепла
Bestseller
€ 15.49
In stock
Бойся, я с тобой 3. Страшная книга о роковых и неотразимых. Восстать из пепла
ТАНК ТАНЯ
Дюна
Bestseller
€ 17.99
In stock
Дюна
ГЕРБЕРТ Ф.
Институт
Bestseller
€ 18.79
In stock
Институт
КИНГ С.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!