Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
Excess weight is considered here not as an enemy but as a wise protective... mechanism that your subconscious has created to shield you from pain.
With the help of this training book, you will be able to lose weight and achieve harmonious relationships with your body.
And how, finally, to hear the true needs of your body so that it stops clinging to excess pounds as a lifebuoy.
Attention! The information contained in the book should not be considered a substitute for medical consultation.
Consult a specialist.
Author: Екатерина Тур
Printhouse: Eksmo
Series: When the Body Speaks. Books on Psychosomatics by Doctor, Psychosomatic Specialist Ekaterina Tur
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785042080784
Number of pages: 432
Size: 220x145x23 mm
Cover type: твердая
Weight: 537 g
ID: 1721054
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