Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness

This book is not about diets and counting calories. It is about how your body has become a repository of un-lived emotions, unspoken grievances, and forgotten traumas.

Excess weight is considered here not as an enemy but as a wise protective mechanism that your subconscious has created to shield you from pain.

With the help of this training book, you will be able to lose weight and achieve harmonious relationships with your body.

And how, finally, to hear the true needs of your body so that it stops clinging to excess pounds as a lifebuoy.

Attention! The information contained in the book should not be considered a substitute for medical consultation.

Consult a specialist.