Shyness. How to Overcome It and Gain Self-Confidence
Because of it, a person:
- does not reveal their potential and lives within the confines imposed by themselves or society;
- cannot form close relationships and... deeply closes themselves off;
- rejects social connections and becomes a prisoner of their own thoughts;
- does not express their own opinion and does not defend their rights.
If any of the mentioned states resonate with you, the book by Philip Zimbardo, an outstanding social psychologist and author of the bestseller «The Lucifer Effect», will help you understand the nature of your shyness, identify personal problems depending on its type, and acquire the necessary social skills and self-confidence. The book contains a famous shyness questionnaire.
Author: Филип Зимбардо
Printhouse: Eksmo
Series: Pocket Psychologist. Ready Solutions for Any Situation
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042150593
Number of pages: 512
Size: 167x114x26 mm
Cover type: мягкая
Weight: 282 g
ID: 1707438
from € 38.94
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