Stolen Focus. Why We Suffer from Attention Depletion and How to Focus on What Matters Most
Our concentration decreases every day. Literally, in 15 minutes, we can switch from a feed of world news... to funny videos, and then get stuck in yet another article, the facts of which we will never need. Due to attention deficit syndrome, it becomes uncomfortable and shameful. Our ability to focus has been stolen, but it can be regained.
Renowned journalist, TED lecturer, and author of global bestsellers Johann Hari honestly explains why we have lost the ability to concentrate and how to fight against it.
This book will help:
- cope with the chaos in your head;
- eliminate ADHD;
- focus on what matters and discard the unnecessary;
- regain concentration and effectiveness.
Author: Йоханн Хари
Printhouse: Eksmo
Series: Psychological Bestseller
Age restrictions: 18+
Year of publication: 2026
ISBN: 9785042344091
Number of pages: 384
Size: 220х146х24 mm
Cover type: hard
Weight: 433 g
ID: 1732013
from € 38.94
