Rehabilitation Program for People with PTSD. Help for Individuals Who Have Experienced Severe Stressful Situations, Including Military Personnel
Dealing with prolonged stress and psychological trauma is very difficult. They haunt a person for a long time, interfering with living a calm and happy life.
Dr. Elizabeth A. Stanley herself faced PTSD. She searched for a way to heal and...
created her treatment program, which has helped thousands of combat veterans and individuals who have experienced severe stress situations. This program will help your brain and body increase resilience to stress, recover from trauma, and maintain calm during periods of uncertainty.
You will learn how to expand your "window of tolerance" and maintain self-control in moments of panic.
Author: Элизабет А. Стэнли
Printhouse: Eksmo
Series: Practical Psychotherapy
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041768119
Number of pages: 560
Size: 243x170x30 mm
Cover type: hard
Weight: 732 g
ID: 1715267
