Inner Critic. How to Get Rid of Negative Thoughts and Gain Self-Confidence
Inner Critic. How to Get Rid of Negative Thoughts and Gain Self-Confidence
Inner Critic. How to Get Rid of Negative Thoughts and Gain Self-Confidence
Inner Critic. How to Get Rid of Negative Thoughts and Gain Self-Confidence
Inner Critic. How to Get Rid of Negative Thoughts and Gain Self-Confidence

Inner Critic. How to Get Rid of Negative Thoughts and Gain Self-Confidence

Psychologist Stephen Hayes dedicated his book to those who want to change their lives for the better. The founder of Acceptance and Commitment Therapy discovered that a person is driven by an Inner Dictator. Freeing oneself from the influence of...

Author: Стивен Хайес

Printhouse: Eksmo

Series: Practical Psychotherapy

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785042050701

Number of pages: 448

Size: 242x167x25 mm

Cover type: hard

Weight: 710 g

ID: 1697457

Available from suppliers
Expected delivery time – up to 2 weeks
€ 18.09

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