Life According to Your Own Script. How to Find the Path to Happiness and Your True Self with the Help of Re-decision Therapy
This book, written by clinical psychologist and regression therapist Marina Arapidi, will help you change the script of your life by making a new decision about yourself, those around you, and the world around you. Based on Eric Berne's transactional analysis and over 10 years of the author's experience, the book helps you stop repeating your parents' mistakes and get rid of destructive beliefs.
In “Life According to Your Own Script,” you will find 10 steps of re-decision therapy and 7 meditative practices that will help you learn to negotiate with yourself, hear your desires, and break free from imposed behavior patterns.
Author: Марина Арапиди
Printhouse: Eksmo
Series: Work on Yourself. Books by Strong Psychologists
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785042016936
Number of pages: 240
Size: 218x170x22 mm
Cover type: hard
Weight: 466 g
ID: 1697384
from € 38.94
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