Anxiety. How to Discipline a Restless Mind
Anxiety. How to Discipline a Restless Mind
Anxiety. How to Discipline a Restless Mind
Anxiety. How to Discipline a Restless Mind
Anxiety. How to Discipline a Restless Mind
Anxiety. How to Discipline a Restless Mind
Anxiety. How to Discipline a Restless Mind

Anxiety. How to Discipline a Restless Mind

Each of us has faced different anxious thoughts. Lyubov Zubkova – a psychologist, cognitive-behavioral therapist – will help you tame a restless mind and make life bright!Learn to listen to yourself and notice anxiety:
• Perform various techniques and exercises
• Increase...

Author: Любовь Зубкова

Printhouse: AST

Series: Psychology Alter

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785171627119

Number of pages: 320

Size: 220x146x24 mm

Cover type: hard

Weight: 456 g

ID: 1696215

In stock
€ 13.89
Will be delivered to United States on 19 May (Tu):
By courier

from € 38.94

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