Write down your thoughts, release your fears. A diary for working with emotions
Write down your thoughts, release your fears. A diary for working with emotions

Write down your thoughts, release your fears. A diary for working with emotions

Writing down your worries on paper is a globally recognized therapeutic method that helps to relieve stress and anxiety. With this diary, you will learn to shift your focus from negative thoughts and events to positive ones—and more importantly, to...

Printhouse: Eksmo

Series: Written Practices. Notebooks for Honest Dialogue with Yourself

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785042058165

Number of pages: 144

Size: 212x138x11 mm

Cover type: soft

Weight: 229 g

ID: 1692728

In stock
€ 7.89
Will be delivered to United States on 26 March (Th):
By courier

from € 38.94

Bestsellers

Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Jason Statham. The Big Book of Quotes
€ 7.39
In stock
Jason Statham. The Big Book of Quotes
Джейсон Стэтхем
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Finding Your Purpose
Робин Шарма
Сила подсознания, или Как изменить жизнь за 4 недели
Bestseller
€ 14.19
In stock
Сила подсознания, или Как изменить жизнь за 4 недели
ДИСПЕНЗА Д.
Go where it's scary. It is there that you will find strength
€ 18.09
In stock
Go where it's scary. It is there that you will find strength
Джим Лоулесс
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.69
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
The Five Languages of Love - How to Express Love to Your Partner
€ 7.49
In stock
The Five Languages of Love - How to Express Love to Your Partner
Гэри Чепмен

Publishers "Eksmo" recommends

See all
Heart-to-heart negotiations. A simple technology for successful communication
Bestseller
€ 14.59
In stock
Heart-to-heart negotiations. A simple technology for successful communication
МУЖИЦКАЯ Т.В.
НЕ ТУПИ. Только тот, кто ежедневно работает над собой, живет жизнью мечты
Bestseller
€ 14.29
In stock
НЕ ТУПИ. Только тот, кто ежедневно работает над собой, живет жизнью мечты
СИНСЕРО Д.
Мама рядом! Главный секрет первого года жизни
Bestseller
€ 11.29
In stock
Мама рядом! Главный секрет первого года жизни
МЕЛИЯ МАРИНА
Шторм войны
Bestseller
€ 9.89
In stock
Шторм войны
АВЕЯРД В.
The Bad Good Daughter. What Is Wrong with Those Who Love Us
Bestseller
€ 3.29
In stock
The Bad Good Daughter. What Is Wrong with Those Who Love Us
ФОРД Э.
Alexander Ovechkin. Legend of the Ice. Everything about the favorite athlete for young readers
Bestseller
€ 8.09
In stock
Alexander Ovechkin. Legend of the Ice. Everything about the favorite athlete for young readers
Владимир Лаевский
Маленькая злая книга
Bestseller
€ 10.39
In stock
Маленькая злая книга
МИСТ М.
Свет между нами
Bestseller
€ 11.99
In stock
Свет между нами
СКОТТ Э.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!