Write down your thoughts, release your fears. A diary for working with emotions
Write down your thoughts, release your fears. A diary for working with emotions

Write down your thoughts, release your fears. A diary for working with emotions

Writing down your worries on paper is a globally recognized therapeutic method that helps to relieve stress and anxiety. With this diary, you will learn to shift your focus from negative thoughts and events to positive ones—and more importantly, to...

Printhouse: Eksmo

Series: Written Practices. Notebooks for Honest Dialogue with Yourself

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785042058165

Number of pages: 144

Size: 212x138x11 mm

Cover type: soft

Weight: 229 g

ID: 1692728

In stock
€ 7.89
Will be delivered to United States on 26 March (Th):
By courier

from € 38.94

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