We Understood Each Other. The Practice of Nonviolent Communication for Any Purpose

The quality of our lives largely depends on how we communicate.

But how can we convey our opinions to others without hurting their feelings? How can we achieve our goals without causing conflicts and without sacrificing relationships?
Oren Jay Sofer has developed an approach based on Marshall Rosenberg's system of nonviolent communication, a somatic experiencing methodology created by renowned trauma expert Peter Levine, and mindfulness practice.

With the tools offered in this book, you will learn to convey information and get what you want, finding out how to do it consciously, paying attention to your own emotions and the feelings of your conversation partner. Nonviolent communication will become a familiar and easy part of your life.