The quality of our lives largely depends on how we communicate.
But how can we convey our opinions to others without hurting their feelings? How can we achieve our goals without causing conflicts and without sacrificing relationships?
Oren Jay Sofer has developed...
an approach based on Marshall Rosenberg's system of nonviolent communication, a somatic experiencing methodology created by renowned trauma expert Peter Levine, and mindfulness practice.
With the tools offered in this book, you will learn to convey information and get what you want, finding out how to do it consciously, paying attention to your own emotions and the feelings of your conversation partner. Nonviolent communication will become a familiar and easy part of your life.
Author: Орен Джей Софер
Printhouse: Mann, Ivanov i Ferber
Series: Psychology for Sustainable Development
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785002144983
Number of pages: 384
Size: 220x150x20 mm
Cover type: hard
Weight: 467 g
ID: 1689617
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