Ikigai: Japanese Secrets of a Long and Happy Life

If a person succeeds in finding their true purpose, their life is filled with joy, energy, and harmony, and its quality and duration increase. Upon discovering a settlement of centenarians in the Japanese village of Ohimi on Okinawa, the authors went there to unravel the secrets of their health and good mood.
The answer turned out to be simple: in addition to a healthy diet, an optimal daily routine, each villager had their own ikigai. The authors of the book share ways to attain it with the readers.