Ikigai: Japanese Secrets of a Long and Happy Life
If a person succeeds in finding their true purpose, their life is filled with joy, energy, and harmony, and its quality and duration increase. Upon discovering a settlement of centenarians in the Japanese village of Ohimi on Okinawa, the authors...
went there to unravel the secrets of their health and good mood.
The answer turned out to be simple: in addition to a healthy diet, an optimal daily routine, each villager had their own ikigai. The authors of the book share ways to attain it with the readers.
Author: ГАРСИА Э., МИРАЛЬЕС Ф.
Printhouse: Al'pina Pablisher
Series: Alpina: Psychology and Philosophy
Age restrictions: 0+
Year of publication: 2023
ISBN: 9785961483741
Number of pages: 176
Size: 70x100/32 mm
Cover type: Мягкая обложка
Weight: 140 g
ID: 1471427
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