Anxiety. How to Cope with Fear and Worry

Anxiety. How to Cope with Fear and Worry

We live in an age of anxiety. According to the World Health Organization, 260 million people worldwide have been diagnosed with an anxiety disorder—and millions more have it without a diagnosis. Constant stress, intrusive thoughts, and uncertainty prevent us from...

Author: ШЕРИЛ П.

Printhouse: Eksmo

Series: Pocket Psychologist. Ready Solutions for Any Situation

Age restrictions: 18+

Year of publication: 2023

ISBN: 9785041842604

Number of pages: 384

Size: 165x115x18 mm

Cover type: мягкая

Weight: 242 g

ID: 1457573

Sold out
€ 7.49

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 6.69
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.39
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.89
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
Think Slow... Decide Fast
€ 23.29
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 28.39
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.19
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Secret Support. Attachment in a Child's Life
€ 9.99
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Atomic Habits. How to Acquire Good Habits
€ 12.39
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
€ 6.99
In stock
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
МУЖИЦКАЯ Т.В.
Jason Statham. The Big Book of Quotes
€ 6.99
In stock
Jason Statham. The Big Book of Quotes
Джейсон Стэтхем
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
€ 13.89
In stock
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
Екатерина Тур
Go where it's scary. It is there that you will find strength
€ 17.19
In stock
Go where it's scary. It is there that you will find strength
Джим Лоулесс
Dianetics. The Modern Science of the Mind
€ 21.29
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
The Psychology of Influence. 7th Expanded Edition
€ 17.19
In stock
The Psychology of Influence. 7th Expanded Edition
ЧАЛДИНИ Р.
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.19
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
€ 5.19
In stock
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
СТРЕЛЕКИ Д.

Publishers "Eksmo" recommends

See all
Shanghai Puzzle
Bestseller
€ 12.39
In stock
Shanghai Puzzle
Ши Чэнь
Our Boundless Ocean
Bestseller
€ 14.89
In stock
Our Boundless Ocean
Штефани Сантер
The Emperor Wishes to Hear 'Yes'
Bestseller
€ 16.59
In stock
The Emperor Wishes to Hear 'Yes'
МЕДВЕДЕВА А.П.
Test
Bestseller
€ 16.49
In stock
Test
Трейси Вульф
Heart-to-heart negotiations. A simple technology for successful communication
Bestseller
€ 13.89
In stock
Heart-to-heart negotiations. A simple technology for successful communication
МУЖИЦКАЯ Т.В.
Gravity Falls. Graphic Novel. Issue 5
Bestseller
€ 11.79
In stock
Gravity Falls. Graphic Novel. Issue 5
Алекс Хирш
Little Evil Book 5
Bestseller
€ 10.59
In stock
Little Evil Book 5
Магнус Мист
Don't Be Friends with Me. Book 1
Bestseller
€ 9.89
In stock
Don't Be Friends with Me. Book 1
Ася Лавринович
Tooth Fairy Issue 14
Bestseller
€ 10.29
In stock
Tooth Fairy Issue 14
МАНКАСТЕР Г.
Маленькая злая книга 4
Bestseller
€ 10.59
In stock
Маленькая злая книга 4
МИСТ М.
The Tale of the Snow Princess
Bestseller
€ 9.89
In stock
The Tale of the Snow Princess
Ася Лавринович
The Snow Wizard
-40%
Bestseller
€ 12.09 € 7.25
In stock
The Snow Wizard
Эрин Дум
The Fifth Dragon
Bestseller
€ 14.29
In stock
The Fifth Dragon
АРДЕН Л.
The Evil Book 2
Bestseller
€ 10.69
In stock
The Evil Book 2
МИСТ М.
All Because of You
Bestseller
€ 9.89
In stock
All Because of You
Ася Лавринович
Stroke, Love, Praise. An Engaging Guide to Raising a Dog
Bestseller
€ 13.49
In stock
Stroke, Love, Praise. An Engaging Guide to Raising a Dog
Анастасия Бобкова

Sign up for our news!

Be the first to know about our current discounts, offers and new products!