Жизнь без стресса. Скажи разрушающим эмоциям НЕТ!

Жизнь без стресса. Скажи разрушающим эмоциям НЕТ!

Умение человека справляться со стрессом во многом зависит от того, насколько хорошо он к этому подготовлен. Ведь не события приводят к эмоциональному стрессу, а то, как мы их воспринимаем. Светлана, Белякова, кандидат психологических наук и су-джок терапевт, разработала программу, которая...

Author: БЕЛЯКОВА С.Г.

Printhouse: Eksmo

Series: Sharp on the Important. Observations of Contemporary Publicists

Age restrictions: 16+

Year of publication: 2021

ISBN: 9785041578268

Number of pages: 176

Size: 60x84/16 mm

Cover type: Твердая бумажная

Weight: 283 g

ID: 842054

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