Bigger. Leaner. Stronger. The Simple Science of Building the Ultimate Male Body
Bigger. Leaner. Stronger. The Simple Science of Building the Ultimate Male Body
Bigger. Leaner. Stronger. The Simple Science of Building the Ultimate Male Body
Bigger. Leaner. Stronger. The Simple Science of Building the Ultimate Male Body

Bigger. Leaner. Stronger. The Simple Science of Building the Ultimate Male Body

Renowned trainer and world bestselling author Michael Matthews offers new training methods for improving fitness and building a athletic physique. This book is a practical guide to strength training based on scientific research. Become the best version of yourself!

Author: Майкл Мэттьюз

Printhouse: Eksmo

Series: Train Yourself

Age restrictions: 6+

Year of publication: 2024

ISBN: 9785041960544

Number of pages: 336

Size: 236x165x16 mm

Cover type: soft

Weight: 423 g

ID: 1697443

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