The Bible of Self-Help. 8 Main Pillars for a Conscious and Fulfilling Life

The Bible of Self-Help. 8 Main Pillars for a Conscious and Fulfilling Life

George Mahood analyzed all existing tools for achieving true happiness and created a comprehensive eight-step program. While many self-development books focus on one aspect of human well-being, George considers all components together.In this book, Mahood explores 8 fundamental pillars of... self-development:
- sleep;
- food;
- physical activity;
- people;
- knowledge;
- attention;
- health;
- love.

Author: Джордж Махуд

Printhouse: Eksmo

Series: Motivational books

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785042014505

Number of pages: 336

Size: 217x161x32 mm

Cover type: твердая

Weight: 468 g

ID: 1695445

In this book, Mahood explores 8 fundamental pillars of self-development:
- sleep;
- food;
- physical activity;
- people;
- knowledge;
- attention;
- health;
- love.

€ 13.19

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€ 13.19

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