Take, Give, and Enjoy. How to Stay Resourceful No Matter What Happens to You

Feeling full of energy. Waking up every morning on the right foot. Experiencing enthusiasm when tackling a difficult task. The new book by Tatyana Muzhitskaya is a unique system of practices that will help you always stay resourceful. Even when it's impossible to escape for a week to Thailand or sit in a restaurant with friends due to an epidemic. Tatyana explains how to draw life force from what does not depend on external circumstances. Her approach is based on the namesake marathon. Over the course of six months, more than 1000 people have participated. Their feedback speaks for itself: Take, Give, and Enjoy is a way of interacting with yourself and the world that transforms us into a true generator of inspiration and vitality.