You are burning out not because of stress. A book about how to work and live with pleasure

You are burning out not because of stress. A book about how to work and live with pleasure

If you feel tired and drained, unhappy and lost, and your work seems meaningless, you may be experiencing emotional burnout. In this book, German doctor Miriam Priss explains where the syndrome actually comes from, who is most often susceptible to... emotional and physical exhaustion, and how to find a way out of a state of worthlessness. The book includes a number of exercises, research materials, and life examples that will help you cope with burnout and regain new meanings.

Author: ПРИСС М.

Printhouse: Eksmo

Series: Работа над собой. Книги сильных психологов

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041917418

Number of pages: 224

Size: 210x152x17 mm

Cover type: мягкая

Weight: 308 g

ID: 1664981

If you feel tired and drained, unhappy and lost, and your work seems meaningless, you may be experiencing emotional burnout. In this book, German doctor Miriam Priss explains where the syndrome actually comes from, who is most often susceptible to emotional and physical exhaustion, and how to find a way out of a state of worthlessness. The book includes a number of exercises, research materials, and life examples that will help you cope with burnout and regain new meanings.

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