You are burning out not because of stress. A book about how to work and live with pleasure
If you feel tired and drained, unhappy and lost, and your work seems meaningless, you may be experiencing emotional burnout. In this book, German doctor Miriam Priss explains where the syndrome actually comes from, who is most often susceptible to... emotional and physical exhaustion, and how to find a way out of a state of worthlessness. The book includes a number of exercises, research materials, and life examples that will help you cope with burnout and regain new meanings.
Author: ПРИСС М.
Printhouse: Eksmo
Series: Work on Yourself. Books by Strong Psychologists
Age restrictions: 18+
Year of publication: 2024
ISBN: 9785041917418
Number of pages: 224
Size: 210x152x17 mm
Cover type: мягкая
Weight: 314 g
ID: 1664981
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