Вы выгораете не из-за стресса. Книга о том, как работать и жить в удовольствие
If you feel tired and drained, unhappy and lost, and your work seems meaningless, you may be experiencing emotional burnout. In this book, German doctor Miriam Priss explains where the syndrome actually comes from, who is most often susceptible to... emotional and physical exhaustion, and how to find a way out of a state of worthlessness. The book includes a number of exercises, research materials, and life examples that will help you cope with burnout and regain new meanings.
Autor: ПРИСС М.
Väljaandja: Eksmo
Seeria: Töötamine iseenda kallal. Tugevate psühholoogide raamatud
Vanusepiirangud: 18+
avaldamise aasta: 2024
ISBN: 9785041917418
lehekülgede arv: 224
Suurus: 210x152x17 mm
Kaanetüüp: мягкая
Kaal: 314 g
ID: 1664981
