Вы выгораете не из-за стресса. Книга о том, как работать и жить в удовольствие
If you feel tired and drained, unhappy and lost, and your work seems meaningless, you may be experiencing emotional burnout. In this book, German doctor Miriam Priss explains where the syndrome actually comes from, who is most often susceptible to... emotional and physical exhaustion, and how to find a way out of a state of worthlessness. The book includes a number of exercises, research materials, and life examples that will help you cope with burnout and regain new meanings.
Autorius: PRISS M.
Publisher: Eksmo
Serija: Darbas su savimi. Stiprių psichologų knygos
Amžiaus ribos: 18+
Išleidimo metai: 2024
ISBN: 9785041917418
Puslapių skaičius: 224
Dydis: 210x152x17 mm
Viršelio tipas: mjagkaja
Svoris: 314 g
ID: 1664981
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