Meditation. Mindfulness and Transformation Practices
Meditation. Mindfulness and Transformation Practices
Meditation. Mindfulness and Transformation Practices
Meditation. Mindfulness and Transformation Practices

Meditation. Mindfulness and Transformation Practices

The book offers simple and clear recommendations for meditation practices that help improve physical and mental health, reduce stress and anxiety, and develop awareness, creativity and optimism. The material in the book is based on modern scientific research, the wisdom...

Author: Неаполитанская Раса, Неаполитанская Амрита

Printhouse: Amrita

Year of publication: 2023

ISBN: 9785860310353

Number of pages: 280

Size: 235x165x20 mm

Cover type: hard

Weight: 520 g

ID: 1601135

In stock
€ 33.59
Will be delivered to United States on 28 April (Tu):
By courier

from € 38.94

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