Self-Compassion. Step by Step

Self-Compassion. Step by Step

Do you often empathize with yourself? Are you aware of the difficulties you face? Can you encourage and support yourself? Kristin Neff and Christopher Germer, the authors of the mindful self-compassion method, offer a new approach to establishing supportive and...

Author: НЕФФ К. , ГЕРМЕР К.

Printhouse: piter

Series: Cognitive Behavioral Therapy

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785446122530

Number of pages: 528

Size: 70х100/16 mm

Cover type: Мягкая обложка

Weight: 680 g

ID: 1419867

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€ 22.19

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