Self-Compassion. Step by Step

Self-Compassion. Step by Step

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Do you often empathize with yourself? Are you aware of the difficulties you face? Can you encourage and support yourself? Kristin Neff and Christopher Germer, the authors of the mindful self-compassion method, offer a new approach to establishing supportive and...

Author: НЕФФ К. , ГЕРМЕР К.

Printhouse: piter

Series: Cognitive Behavioral Therapy

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785446122530

Number of pages: 528

Size: 70х100/16 mm

Cover type: Мягкая обложка

Weight: 680 g

ID: 1419867

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€ 23.29

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