Парадокс упражнений. Научный взгляд на физическую активность, отдых и здоровье

Парадокс упражнений. Научный взгляд на физическую активность, отдых и здоровье

Профессор биологии Гарварда рассказывает, как люди эво­лю­ци­о­ни­ро­ва­ли, что­бы вы­пол­нять фи­зи­че­ские упраж­не­ния, из­бе­гая ненуж­ных уси­лий и пред­ла­га­ет, как сде­лать спорт при­ят­ны­м и не стыдиться недо­ста­точ­ной ак­тив­ности.

Author: ЛИБЕРМАН Д.

Printhouse: Mann, Ivanov i Ferber

Series: MYTH. Science for Everyone

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785001699132

Number of pages: 464

Size: 23.5 x 16.2 x 1 mm

Cover type: Мягкая обложка

Weight: 500 g

ID: 1192462

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