50 pull-ups in 7 weeks

50 pull-ups in 7 weeks

Proven and thoroughly developed training plans are offered for people of any fitness level, from beginners looking to master a new type of physical exercise to fitness professionals seeking the most effective options for strength training. For clarity, all exercises...

Author: Бретт Стюарт

Printhouse: Popurri

Series: Health

Age restrictions: 16+

Year of publication: 2016

ISBN: 9789851529120

Number of pages: 112

Size: 235x165x4 mm

Cover type: soft

Weight: 232 g

ID: 1697864

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€ 6.89
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