The Bible of Self-Help. 8 Main Pillars for a Conscious and Fulfilling Life
George Mahood analyzed all existing tools for achieving true happiness and created a comprehensive eight-step program. While many self-development books focus on one aspect of human well-being, George considers all components together.In this book, Mahood explores 8 fundamental pillars of...
self-development:
- sleep;
- food;
- physical activity;
- people;
- knowledge;
- attention;
- health;
- love.
Author: Джордж Махуд
Printhouse: Eksmo
Series: Motivational books
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785042014505
Number of pages: 336
Size: 217x161x32 mm
Cover type: твердая
Weight: 468 g
ID: 1695445
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