Immunity to Burnout. Emotional Intelligence for Productive Work without Breakdowns

Why am I burning out again? And how do people who work even more than I do maintain their strength and energy? Their secret protection is emotional intelligence. We know that a high level of EI helps to better understand people and oneself. According to Dr. Kandi Vince, EI skills can help become more productive and resilient to stress.
In her book, the author shows how:
to identify what makes you vulnerable to emotional burnout;
to manage stress triggers and reactions to them; 
to regulate your thoughts and emotions to remain effective under pressure;
to strengthen healing connections to prevent burnout;
to recover if moments of emotional burnout have occurred.

All recommendations, exercises, and tests in the book are supported by scientific research.
Who this book is for
This book will be of interest to anyone whose work is associated with high stress levels, especially leaders and employees focused on development and achieving business goals.