Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course
Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course
Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course
Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course
Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course
Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course
Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course

Let Go and Relax. How Not to Allow Anger, Fear, and Other Negative Feelings to Throw You Off Course

Suppressed emotions do not disappear; they continue to affect us on a subconscious level, manifesting in sudden outbursts of aggression, internal tension, a constant feeling of anxiety, diminished self-esteem, and even heart problems. Adem Gunes, a well-known psychologist and expert...

Author: Адем Гюнеш

Printhouse: Al'pina Pablisher

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785961489705

Number of pages: 216

Size: 210х141х13 mm

Cover type: soft

Weight: 268 g

ID: 1690093

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