Don't Burn Out. How Not to Lose Interest in Life and Work
Familiar symptoms?
In fact, it’s all about burnout. And the book by psychiatrist and psychotherapist Ekaterina Shurova will help you find answers to the questions:
• Where to find the strength to wake up in the mornings when you see no meaning in anything?
• How to regain love for what once brought so much joy?
• What are the causes of burnout and how to cope with them?
Take the chance to start enjoying life again.
Author: ШУРОВА Е.
Printhouse: AST
Series: Psychology course
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785171577087
Number of pages: 208
Size: 220x146x17 mm
Cover type: hard
Weight: 302 g
ID: 1607537
