It seems that life is boring and joyless. There is no longer the old passion, everything has become tedious. Hobbies, work, family. The husband is a bore, the wife is a "nag", we've already been fishing, we've jumped with a...
parachute, and getting up at six in the morning for patients – why? There's no gratitude anyway.
Familiar symptoms?
In fact, it’s all about burnout. And the book by psychiatrist and psychotherapist Ekaterina Shurova will help you find answers to the questions:
• Where to find the strength to wake up in the mornings when you see no meaning in anything?
• How to regain love for what once brought so much joy?
• What are the causes of burnout and how to cope with them?
Take the chance to start enjoying life again.
Author: ШУРОВА Е.
Printhouse: AST
Series: Psychology course
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785171577087
Number of pages: 208
Size: 220x146x17 mm
Cover type: hard
Weight: 302 g
ID: 1607537
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