Energy for a Million. How to Stay Energetic and Beat Fatigue

«You can always be filled with life energy», — asserts the author of this book, Evgeny Knyazev. For several years, he studied methods of replenishing internal resources and developed a number of ways that actually work. 

In this book, you will find a roadmap for recovering your strength, thanks to which you can develop sustainable habits without losing your usual comfort, and you will also be able to:
- quickly adapt to any changes;
- normalize your eating and sleeping schedule;
- learn to set long-term goals and follow them;
- achieve inner balance.