Gaslighting: how to recognize emotional abuse

You have certainly encountered a gaslighter. Perhaps you went on a date with one - they were charming, witty, self-confident, but excessively controlled you. Or you work together - that sweet colleague who always takes credit for your work. Or a neighbor who complains when you throw your trash in their bin. And do you have a partner who never admits mistakes? Politicians, celebrities, bosses, brothers, sisters, parents, friends - any of them can be abusive, anyone can be a gaslighter. Some gaslighters are easy to spot, while others successfully disguise themselves. How to protect your boundaries, self-esteem, resources?
American psychologist, Dr. Stephanie Sarkis delves into the essence of this phenomenon. In her book, she examines specific scenarios of gaslighting in relationships, at work, in families, and in communities. The author constantly encounters this phenomenon in her professional activity: she is a certified psychotherapist and a mediator in family disputes (under the Supreme Court of Florida). This book contains case analyses and practical advice that will help anyone who has fallen into manipulative relationships regain their freedom.
Freedom from emotional (and not only) violence begins with a small step - allowing yourself to say: "It's not me." This is why our new series of books on consciously exiting toxic relationships, liberating from unhealthy attachments to abusers, and building immunity against manipulation is named this way.
For fans of therapeutic non-fiction and those who feel constricted in their relationships.