Psychological Self-Care: Workbook
Here you... will find:
-an explanation of what prevents us from treating ourselves with care;
-tools for self-analysis, so that at the right moment you can become a caring Parent, a reliable Adult, or a free Child for yourself;
-support when you want to change something but lack the strength.
Author: НОДЗОМИ Н.
Printhouse: Eksmo
Series: The Art of Self-Acceptance
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041747169
Number of pages: 144
Size: 236x164x11 mm
Cover type: soft
Weight: 306 g
ID: 1406555
from € 38.94
Bestsellers
