The Power of Youth. How to Tune the Mind and Body for a Long and Healthy Life

The Power of Youth. How to Tune the Mind and Body for a Long and Healthy Life

The development of diseases depends on genetics by only 5—10%, and habits play a much larger role in determining health. Optimism, having a sense of purpose in life, and engaging in art can truly extend life. Proper nutrition and a...

Author: ФОМЕНКО А.Н.

Printhouse: Eksmo

Series: Body, Mind, Health. Books on Simple Ways to Improve Well-Being

Age restrictions: 12+

Year of publication: 2022

ISBN: 9785041658342

Number of pages: 560

Size: 242x170x35 mm

Cover type: hard

Weight: 990 g

ID: 1335870

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