The Power of Youth. How to Tune the Mind and Body for a Long and Healthy Life
The development of diseases depends on genetics by only 5—10%, and habits play a much larger role in determining health. Optimism, having a sense of purpose in life, and engaging in art can truly extend life. Proper nutrition and a... good metabolism are not just about burning calories, but also about youth. There are methods in mathematics and biophysics that allow for the study and influence of aging. The placebo effect can be stronger than medicine, and a person can independently tune themselves for longevity.
Author: ФОМЕНКО А.Н.
Printhouse: Eksmo
Series: Body, Mind, Health. Books on Simple Ways to Improve Well-Being
Age restrictions: 12+
Year of publication: 2022
ISBN: 9785041658342
Number of pages: 560
Size: 242x170x35 mm
Cover type: hard
Weight: 990 g
ID: 1335870
