The Burnout Epidemic. How to Save Yourself and Others from Chronic Stress, Insomnia, and Loss of Motivation

The Burnout Epidemic. How to Save Yourself and Others from Chronic Stress, Insomnia, and Loss of Motivation

If you are burned out — take a break. Will it help? No! This provocative book explains what you really need to do to cool others down and not burn out yourself, and why self-care is far from the best...

Author: МОСС Д.

Printhouse: Eksmo

Series: Driver Books

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785041682507

Number of pages: 288

Size: 70x90/16 mm

Cover type: Твердая бумажная

Weight: 484 g

ID: 1252708

Sold out
Expected delivery time – up to 2 weeks
€ 12.59

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
Робин Шарма
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
€ 13.39
In stock
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
Шон Кови, Стивен Р. Кови
The Five Languages of Love - How to Express Love to Your Partner
€ 7.49
In stock
The Five Languages of Love - How to Express Love to Your Partner
Гэри Чепмен

Publishers "Eksmo" recommends

See all
Brief Answers to Big Questions
Bestseller
€ 13.09
In stock
Brief Answers to Big Questions
Стивен Хокинг
Sugar and Gold
Bestseller
€ 11.89
In stock
Sugar and Gold
СКОТТ Э.
Маленькая злая книга. Специальное издание. Читай с друзьями!
Bestseller
€ 10.39
In stock
Маленькая злая книга. Специальное издание. Читай с друзьями!
Магнус Мист
Treasure
Bestseller
€ 18.09
In stock
Treasure
Трейси Вульф
You are my happiness
Bestseller
€ 8.09
In stock
You are my happiness
Ася Лавринович
The Fifth Dragon
Bestseller
€ 13.89
In stock
The Fifth Dragon
АРДЕН Л.
Семь сестер. Сестра солнца
Bestseller
€ 21.29
In stock
Семь сестер. Сестра солнца
РАЙЛИ Л.
The Beginning After the End. Volume 1
Bestseller
€ 17.19
In stock
The Beginning After the End. Volume 1
TurtleMe
Семь сестер. Сестра жемчуга
Bestseller
€ 25.09
In stock
Семь сестер. Сестра жемчуга
РАЙЛИ Л.
Sons of Darkness
Bestseller
€ 25.19
In stock
Sons of Darkness
Гурав Моханти
Семь сестер. Сестра тени
Bestseller
€ 31.79
In stock
Семь сестер. Сестра тени
РАЙЛИ Л.
Очаровательный кишечник. Как самый могущественный орган управляет нами
Bestseller
€ 14.59
In stock
Очаровательный кишечник. Как самый могущественный орган управляет нами
ЭНДЕРС Д.
Designer Zhorca. Book One. Boys
Bestseller
€ 19.99
In stock
Designer Zhorca. Book One. Boys
Дина Рубина
Everything will end, but you won't. A book of strength, consolation, and support
Bestseller
€ 13.89
In stock
Everything will end, but you won't. A book of strength, consolation, and support
Ольга Примаченко
If All the Cats in the World Disappear
Bestseller
€ 9.59
In stock
If All the Cats in the World Disappear
Гэнки Кавамура
Сила подсознания, или Как изменить жизнь за 4 недели
Bestseller
€ 14.19
In stock
Сила подсознания, или Как изменить жизнь за 4 недели
ДИСПЕНЗА Д.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!