The Burnout Epidemic. How to Save Yourself and Others from Chronic Stress, Insomnia, and Loss of Motivation

The Burnout Epidemic. How to Save Yourself and Others from Chronic Stress, Insomnia, and Loss of Motivation

If you are burned out — take a break. Will it help? No! This provocative book explains what you really need to do to cool others down and not burn out yourself, and why self-care is far from the best...

Author: МОСС Д.

Printhouse: Eksmo

Series: Driver Books

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785041682507

Number of pages: 288

Size: 70x90/16 mm

Cover type: Твердая бумажная

Weight: 484 g

ID: 1252708

Sold out
Expected delivery time – up to 2 weeks
€ 12.59

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
Робин Шарма
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
€ 13.39
In stock
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
Шон Кови, Стивен Р. Кови
The Five Languages of Love - How to Express Love to Your Partner
€ 7.49
In stock
The Five Languages of Love - How to Express Love to Your Partner
Гэри Чепмен

Publishers "Eksmo" recommends

See all
Тук-тук, сердце! Как подружиться с самым неутомимым органом и что будет, если этого не сделать
Bestseller
€ 13.59
In stock
Тук-тук, сердце! Как подружиться с самым неутомимым органом и что будет, если этого не сделать
ФОН БОРСТЕЛЬ Й.Х.
Gently-Money. A Book about Money and Peace of Mind
Bestseller
€ 13.89
In stock
Gently-Money. A Book about Money and Peace of Mind
Ольга Примаченко
The Evil Book 2
Bestseller
€ 11.19
In stock
The Evil Book 2
МИСТ М.
Guiyuan Tianxia: In the Dark Abyss of Dijing
Bestseller
€ 18.09
In stock
Guiyuan Tianxia: In the Dark Abyss of Dijing
Тянься Гуйюань
Alexander Ovechkin. Legend of the Ice. Everything about the favorite athlete for young readers
Bestseller
€ 8.09
In stock
Alexander Ovechkin. Legend of the Ice. Everything about the favorite athlete for young readers
Владимир Лаевский
Winter Begonia. Volume 1
Bestseller
€ 20.79
In stock
Winter Begonia. Volume 1
Шуй Жу Тянь-эр
Книга Пыли. Тайное содружество
Bestseller
€ 23.59
In stock
Книга Пыли. Тайное содружество
ПУЛМАН ФИЛИП
Злая книга
Bestseller
€ 11.19
In stock
Злая книга
МИСТ М.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!