Why We Run, or How to Catch Your Antelope. A New Look at Human Evolution

Bernd Heinrich – a professor of biology, holder of the world record and several U.S. records in marathon running, a physiologist, and a specialist in thermoregulation and physical exercise. In this book, he reflects on athletic running as a scientist in the natural sciences, recounts his participation in a 100-kilometer race that launched his ultramarathon career, and draws parallels between humans and the rest of the animal kingdom. Endurance, intelligence, the will to win – this is the main motto of ultra-marathon runners, capable of leading to the highest achievements.
“I assert that our ability and passion for running is our ancient heritage, the preserved skills of endurance predators. Although in modern representatives of our species they may be masked, our body is still ready to run and/or chase imaginary antelopes. We do not always see them in reality, but our imagination prompts us to look far beyond the horizon. The book serves as a reminder that the key to understanding our evolutionary adaptations – those that make us unique – lies in observing other animals and the lessons we draw from that.” (Bernd Heinrich)