Анатомия наращивания мышц

Анатомия наращивания мышц

На страницах книги вы найдете тренировки, направленные на проработку ключевых групп мышц: грудных, брюшных, мышц спины, плечевого пояса, рук и ног. Каждое упражнение сопровождается пошаговыми инструкциями и фотографиями, а также анатомическими иллюстрациями, которые демонстрируют, какие мышцы прорабатываются. Зная, как работает...

Author: РЭМЗИ К.

Printhouse: Eksmo

Series: Anatomy of Sports

Age restrictions: 12+

Year of publication: 2018

ISBN: 9785040904129

Number of pages: 160

Size: 84x108/16 mm

Cover type: Твердая бумажная

Weight: 747 g

ID: 826837

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Expected delivery time – up to 2 weeks
€ 28.39

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