Year of Health with Tamaz Gagloshvili. Longevity Calendar for 2026
The wall calendar from cardiologist, gerontologist, and popular medical blogger Tamaz Gagloshvili will help you effectively care for your body and stay active at any age. Each month in the calendar is dedicated... to a key theme: from restoring the body's resources and physical activity to maintaining the cardiovascular system and controlling sleep. For each month, you will find clear recommendations, as well as quotes from great doctors and excerpts from the author's books.
This is not just a calendar — it is your path to a more conscious lifestyle and long active years!
Printhouse: AST
Series: Wall Calendar for 2026
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785171768867
Number of pages: 28
Size: 330x321x6 mm
Cover type: мягкая
Weight: 236 g
ID: 1718951
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