Year of Health with Tamaz Gagloshvili. Longevity Calendar for 2026
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Start your year with conscious steps towards health! The wall calendar from cardiologist, gerontologist, and popular medical blogger Tamaz Gagloshvili will help you effectively care for your body and stay active at any age. Each month in the calendar is dedicated...
to a key theme: from restoring the body's resources and physical activity to maintaining the cardiovascular system and controlling sleep. For each month, you will find clear recommendations, as well as quotes from great doctors and excerpts from the author's books. This is not just a calendar — it is your path to a more conscious lifestyle and long active years!
Start your year with conscious steps towards health! The wall calendar from cardiologist, gerontologist, and popular medical blogger Tamaz Gagloshvili will help you effectively care for your body and stay active at any age. Each month in the calendar is dedicated to a key theme: from restoring the body's resources and physical activity to maintaining the cardiovascular system and controlling sleep. For each month, you will find clear recommendations, as well as quotes from great doctors and excerpts from the author's books. This is not just a calendar — it is your path to a more conscious lifestyle and long active years!
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