400 Simple Secrets of Healthy Living from French Women

To avoid becoming a victim of stress and fatigue, and to ensure that your life does not resemble a terrible dream with an unpredictable ending, pay attention to yourself every day. This book will empower all women with techniques that... will restore their well-being and mood within just a few minutes, regardless of the circumstances. Françoise Revell will introduce you to the art of rapid recovery, various types of massage, energy exercises, help you look at the world from a new perspective, and teach you to take care of yourself and your surroundings - with each practice taking no more than 10 minutes!
10 minutes - that's so little! Just a short pause in a busy schedule. But you will be surprised at how dramatic the changes will be that these minutes bring to your day and to your entire life.

Author: Франсуаз Ревейе

Printhouse: Popurri

Year of publication: 2013

ISBN: 9789851518353

Number of pages: 240

Size: 200x135x12 mm

Cover type: soft

Weight: 222 g

ID: 1697819

To avoid becoming a victim of stress and fatigue, and to ensure that your life does not resemble a terrible dream with an unpredictable ending, pay attention to yourself every day. This book will empower all women with techniques that will restore their well-being and mood within just a few minutes, regardless of the circumstances. Françoise Revell will introduce you to the art of rapid recovery, various types of massage, energy exercises, help you look at the world from a new perspective, and teach you to take care of yourself and your surroundings - with each practice taking no more than 10 minutes!
10 minutes - that's so little! Just a short pause in a busy schedule. But you will be surprised at how dramatic the changes will be that these minutes bring to your day and to your entire life.

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€ 4.89

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In stock

€ 4.89