Don't Teach Me How to Live. The Art of Working with Emotions
Instead, we will:
• take an inside look at the question of emotions: why anger, envy, or jealousy are needed and how they help us build the life of our dreams;
• find the key to freedom: understand how positive and negative emotions lead to enjoyment of life and self-realization;
• develop one of the most important skills of modernity – the skill of gentle yet effective work with emotions.
This book does not teach you how to live. It offers you to learn to use your emotions for good and discover previously unseen opportunities. "Don't Teach Me How to Live. The Art of Working with Emotions" is a guide to the emotional world, helping you understand yourself, be in harmony with your own feelings, creating the life of your dreams!
Author: Алёна Борьессон
Printhouse: AST
Series: Psychotraining
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785171563547
Number of pages: 240
Size: 220x145x19 mm
Cover type: hard
Weight: 341 g
ID: 1688757
from € 38.94
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