I feel anxious. But now I know how to cope with it

In this book, Alexander Kalinin, through his alter ego, candidly and humorously shares what it is like to live with an anxiety disorder. Gradually getting to know the life of the protagonist and encountering familiar situations (such as job interviews or romantic experiences), the reader will see their own problems from a different perspective. And the advice from the therapist accompanying the story will teach them how to cope with difficulties and better understand their own state. Sometimes each of us feels anxious, BUT this is not a sentence.