12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more
12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more
12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more
12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more
12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more
12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more
12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more

12-week brain gymnastics. How to start living more consciously, get rid of anxiety, and achieve more

When it comes to a healthy lifestyle, we think of nutritious food and sports activities. However, taking care of the brain and inner development is an integral part of a full and happy life. Mindfulness expert Wouter de Jong, based...

Author: ЙОНГ В, ДЕ

Printhouse: Eksmo

Series: The Best Version of Yourself. Books for Brain Development

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041696573

Number of pages: 448

Size: 200x138x23 mm

Cover type: soft

Weight: 372 g

ID: 1625740

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€ 9.39

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