The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core
The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core
The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core
The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core
The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core
The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core
The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core

The Foundation of a Flawless Body. Elite Training Program for Building a Strong Back Core

It is no secret that our posture, sedentary lifestyle, and improper movement patterns put too much strain on the spine, especially its lower part, and the small back muscles. As a result, pain arises that does not completely go away...

Author: ГУДМАН Э., ПАРК П.

Printhouse: Eksmo

Series: Medical Atlas

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041859749

Number of pages: 256

Size: 267x222x20 mm

Cover type: hard

Weight: 1040 g

ID: 1563560

Sold out
Expected delivery time – up to 2 weeks
€ 29.49

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Palazzo Madama. The Imaginary Museum of Irina Antonova
€ 21.49
In stock
Palazzo Madama. The Imaginary Museum of Irina Antonova
Лев Данилкин
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
Робин Шарма
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
€ 13.39
In stock
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
Шон Кови, Стивен Р. Кови
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him

Publishers "Eksmo" recommends

See all
The Tale of the Snow Princess
Bestseller
€ 10.39
In stock
The Tale of the Snow Princess
Ася Лавринович
Снова мечтай
Bestseller
€ 14.59
In stock
Снова мечтай
КАСТЕН М.
Seventh. A Downpour of Humor for Those in Short Supply of Positivity
Bestseller
€ 9.29
In stock
Seventh. A Downpour of Humor for Those in Short Supply of Positivity
Ольга Савельева
Guiyuan Tianxia: In the Dark Abyss of Dijing
Bestseller
€ 18.09
In stock
Guiyuan Tianxia: In the Dark Abyss of Dijing
Тянься Гуйюань
Treasure
Bestseller
€ 18.09
In stock
Treasure
Трейси Вульф
Беззвездный Венец
Bestseller
€ 16.39
In stock
Беззвездный Венец
РОЛЛИНС ДЖ.
Семь сестер. Сестра тени
Bestseller
€ 31.79
In stock
Семь сестер. Сестра тени
РАЙЛИ Л.
The Last Gambit
Bestseller
No circulation
€ 11.59
No circulation
The Last Gambit
Дженнифер Линн Барнс

Sign up for our news!

Be the first to know about our current discounts, offers and new products!