The Franklin Method. Dynamic Alignment through Imagery, Perfect Posture, and Mastery of the Body.

The Franklin Method. Dynamic Alignment through Imagery, Perfect Posture, and Mastery of the Body.

This edition will help readers become acquainted with the biomechanical and anatomical principles that are particularly important for athletes, dancers, performers, as well as people practicing yoga and pilates. The techniques and exercises presented in the book will help improve...

Author: ФРАНКЛИН Э.

Printhouse: Eksmo

Series: Anatomical Trains

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041889197

Number of pages: 440

Size: 289x220x34 mm

Cover type: hard

Weight: 1555 g

ID: 1527678

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€ 47.89

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